Masturbation boosts your confidence as you explore your body and make yourself feel good.Masturbation gets your blood flowing, keeping your heart healthy.
The more you know your own body the more you fall in love with yourself.You can learn what you really like through masturbation and then show your partner.Orgasms keep your pelvic floor healthy.You get a flood of endorphins when you masturbate. Better than any sleeping pill.Masturbating gives you a natural high, lifting your mood.There is no danger of STD's or pregnancy when you masturbates, so do it all you want.
Masturbation is natural and healthy
The more you know your own body the more you fall in love with yourself.You can learn what you really like through masturbation and then show your partner.Orgasms keep your pelvic floor healthy.You get a flood of endorphins when you masturbate. Better than any sleeping pill.Masturbating gives you a natural high, lifting your mood.There is no danger of STD's or pregnancy when you masturbates, so do it all you want.
For women, masturbation can help prevent cervical infections and urinary tract infections through the process of “tenting,” or the opening of the cervix that occurs as part of the arousal process.
Tenting stretches the cervix, and thus the cervical mucous. This enables fluid circulation, allowing cervical fluids full of bacteria to be flushed out.
Masturbation can lower risk of type-2 diabetes (though this association may also be explained by greater overall health), reduce insomnia through hormonal and tension release, and increase pelvic floor strength through the contractions that happen during orgasm.
For men, masturbation helps reduce risk of prostate cancer, probably by giving the prostate a chance to flush out potential cancer-causing agents.
Masturbation also improves immune functioning by increasing cortisol levels, which can regulate immune functioning in small doses. It can also reduce depression by increasing the amount of endorphins in the bloodstream.
Masturbation can also indirectly prevent infertility by protecting people from sexually transmitted infections (STIs) that can lead to infertility – you can’t give yourself one of these infections!
There is one final benefit to masturbation: it’s the most convenient method for maximising orgasms.
And there are plenty of additional benefits from orgasms generally, including reduced stress, reduced blood pressure, increased self-esteem, and reduced pain.
From a sexual health point of view, masturbation is one of the safest sexual behaviours. There’s no risk of pregnancy or transmission of sexually transmitted infections; there’s no risk of disappointing a partner or of performance anxiety; and there’s noemotional baggage.
Masturbation is natural and healthy
